Monastery Pa Auk Dhamma Hall
© Omar Sayami

Hours of mindfulness

Evening meditation at Pa Auk Monastery: One and a half hours, five times a day you can practice the Buddhist, theravatic meditation technique in the Dhamma Hall of the monastery. During my stay of several weeks I met affectionate, hearty monks and got deep insights into the Buddhist life of the monks | Myanmar

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  1. Remus | | Reply

    For those who see, may even think that meditating is easy. But from the moment they try, they take the notion that it’s not so easy as it seems…

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