Monastery Pa Auk Dhamma Hall
© Omar Sayami

Hours of mindfulness

Evening meditation at Pa Auk Monastery: One and a half hours, five times a day you can practice the Buddhist, theravatic meditation technique in the Dhamma Hall of the monastery. During my stay of several weeks I met affectionate, hearty monks and got deep insights into the Buddhist life of the monks | Myanmar

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1 Comment

  1. For those who see, may even think that meditating is easy. But from the moment they try, they take the notion that it’s not so easy as it seems…